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Wellbeing check-in

A short, private check-in on how you have been feeling in yourself over the last two weeks. It does not ask about any particular condition — it is a general sense of how things are.

This is a screening, not a diagnosis. Your answers are scored on your device and are never sent or saved — not even if you ask us to follow up afterwards. For a full picture, talk with a licensed Deaf therapist.

Over the last two weeks…

  1. 1I have felt cheerful and in good spirits
  2. 2I have felt calm and relaxed
  3. 3I have felt active and vigorous
  4. 4I woke up feeling fresh and rested
  5. 5My daily life has been filled with things that interest me

WHO-5 Well-Being Index © World Health Organization, 1998. Free to reproduce with acknowledgement.