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Anxiety check-in

This short, private check-in (GAD-7) asks about worry and anxiety over the last two weeks. It is not a diagnosis — it is a place to start.

This is a screening, not a diagnosis. Your answers are scored on your device and are never sent or saved — not even if you ask us to follow up afterwards. For a full picture, talk with a licensed Deaf therapist.

Over the last 2 weeks, how often have you been bothered by the following?

  1. 1Feeling nervous, anxious, or on edge
  2. 2Not being able to stop or control worrying
  3. 3Worrying too much about different things
  4. 4Trouble relaxing
  5. 5Being so restless that it is hard to sit still
  6. 6Becoming easily annoyed or irritable
  7. 7Feeling afraid, as if something awful might happen

GAD-7 — Spitzer, Kroenke, Williams & Löwe. Public domain (developed by Pfizer; no permission required to reproduce).